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The Modern Man Method
The Modern Man Method Podcast, your compass to peak performance and achieving your potential.
Join us as we explore the essential pillars to unlocking a life of purpose and vitality— Man, Mind, and Mastery.
In each episode, we dive deep into what’s needed to sculpt your physique, master your mind, and rediscover the essence of true manhood.
Discover the keys to mental resilience, mindfulness and an optimised mindset that will foster a powerful and focused life.
Join expert interviews, personal stories and actionable advice as we guide you toward the best version of yourself.
Whether you're seeking physical prowess, mental fortitude, or life mastery, The Modern Man Method Podcast is your roadmap to navigating modern life with confidence, purpose and authentic masculinity.
The Modern Man Method
Transform Your Life (with Jack Addis) | Ep 035
Todays episode is with Modern Man Mastery Member, Jack Addis
Over the past 9 months, Jack made a commitment to changing his life.
He has done exactly that.
In this episode we discuss:
- How he completed changed his physique
- Gained control over his mind
- Created lifestyle changes that he never thought would be possible
You'll also get a peak behind the curtain at what it's like to be within such a powerful lifestyle transformation programme.
More from Jack:
IG: @jackruns__
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Music by: Hodgey