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The Modern Man Method
The Modern Man Method Podcast, your compass to peak performance and achieving your potential.
Join us as we explore the essential pillars to unlocking a life of purpose and vitality— Man, Mind, and Mastery.
In each episode, we dive deep into what’s needed to sculpt your physique, master your mind, and rediscover the essence of true manhood.
Discover the keys to mental resilience, mindfulness and an optimised mindset that will foster a powerful and focused life.
Join expert interviews, personal stories and actionable advice as we guide you toward the best version of yourself.
Whether you're seeking physical prowess, mental fortitude, or life mastery, The Modern Man Method Podcast is your roadmap to navigating modern life with confidence, purpose and authentic masculinity.
The Modern Man Method
Finding Your Tribe (with Michael Newman) | Ep 036
Todays episode is with Michael Newman.
In this episode we discuss:
- Why there's a lack of community within men in today's society
- How being isolated is more dangerous for you than smoking
- The link between your mental health and friendship group
- What you can do to get yourself around a group of high performers
More from Michael:
LinkedIn: HERE
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YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method
Music by: Hodgey