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The Modern Man Method
The Modern Man Method Podcast, your compass to peak performance and achieving your potential.
Join us as we explore the essential pillars to unlocking a life of purpose and vitality— Man, Mind, and Mastery.
In each episode, we dive deep into what’s needed to sculpt your physique, master your mind, and rediscover the essence of true manhood.
Discover the keys to mental resilience, mindfulness and an optimised mindset that will foster a powerful and focused life.
Join expert interviews, personal stories and actionable advice as we guide you toward the best version of yourself.
Whether you're seeking physical prowess, mental fortitude, or life mastery, The Modern Man Method Podcast is your roadmap to navigating modern life with confidence, purpose and authentic masculinity.
The Modern Man Method
Redefine Your Relationship With Alcohol (with Chris Howe) | Ep 040
Todays episode is with Chris Howe.
Chris is a sobriety/alcohol coach who helps people to re-think their relationship with alcohol.
In this episode we discuss:
- The effect alcohol can be having on you personally, socially and professionally
- The consequences of burying your head in the sand around your consumption
- How to build build a better relationship with alcohol
- Getting around the common challenges of reducing your alcohol intake
More from Chris:
LinkedIn: Here
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Music by: Hodgey