The Modern Man Method
The Modern Man Method Podcast, your compass to peak performance and achieving your potential.
Join us as we explore the essential pillars to unlocking a life of purpose and vitality— Man, Mind, and Mastery.
In each episode, we dive deep into what’s needed to sculpt your physique, master your mind, and rediscover the essence of true manhood.
Discover the keys to mental resilience, mindfulness and an optimised mindset that will foster a powerful and focused life.
Join expert interviews, personal stories and actionable advice as we guide you toward the best version of yourself.
Whether you're seeking physical prowess, mental fortitude, or life mastery, The Modern Man Method Podcast is your roadmap to navigating modern life with confidence, purpose and authentic masculinity.
The Modern Man Method
Life As A Competitive Bodybuilder (with Jack Gadd) | Ep 031
Todays episode is with Jack Gadd.
Jack is a fat loss coach for men and in this episode we dive into his experience with bodybuilding, extreme dieting and competing.
We'll be discussing:
- His journey to winning multiple bodybuilding competitions
- The ups and downs of extreme dieting and the sport
- His biggest takeaways from doing it that influence his everyday life
I think you'll enjoy this one.
More from Jack:
Instagram: jackgadd_
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Music by: Hodgey