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The Modern Man Method
Welcome to The Modern Man Method Podcast, hosted by a no-nonsense entrepreneur, public speaker and high performance coach, Jack Taylor.
Join us as we break down the tools, habits, and strategies that separate the average from the elite.
Rest assured, this isn’t another feel-good, surface-level self-help podcast. The Modern Man Method Podcast is for ambitious men who are done settling for mediocrity and are ready to level up in the 4 key area of life—business, health, relationships, and mindset.
With candid solo episodes and deep-dive interviews featuring top-performing business leaders, athletes, and thinkers, you’ll get actionable insights that you can actually apply to crush your goals.
Whether you’re building a business, mastering your mindset, or striving to be the best partner, father, or leader you can be—this podcast gives you the blueprint.
It’s time to start becoming the man you’re meant to be.
New episodes every Wednesday. Hit subscribe and join the movement.
The Modern Man Method
The Simple Trick to Change Any Habit (That 99% of People Ignore) | Ep 069
In this episode, we break down:
- Why friction is the invisible force controlling your habits (good or bad).
- How to "add friction" to kill bad habits that have been holding you back.
- Simple ways to "remove friction" so good habits stick effortlessly.
No fluff. Just practical, easy-to-apply strategies you can use today. Whether you want to quit doomscrolling, start hitting the gym, or finally stick to that morning routine, this episode gives you the tools to do it.
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Music by: Hodgey