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The Hunter Brain
I'm on a mission to help high-performers harness their Hunter Brain wiring to build businesses and lives that scale without burnout.
My work aligns your natural brain wiring with business strategy, behaviour-change psychology and personal performance, creating unstoppable momentum.
I want to help thousands do the same: building lives and businesses that work with their brains, not against them.
I’ll make episodes that cover:
1. How to master your natural wiring for clearer decisions, faster growth, and aligned leadership.
2. How to design habits, routines, and systems that suit your brain, not generic advice.
3. How to navigate burnout, overwhelm, and rapid growth while staying true to yourself.
4. How to build a business that’s sustainable and in tune with who you are.
I’m also on the lookout for experts in the field of brain-performance who want to share their knowledge. If you'd like to collaborate, reach out to jack@thehunterbrain.com
New episodes every Wednesday. Hit subscribe and join the movement.
The Hunter Brain
The Simple Trick to Change Any Habit (That 99% of People Ignore) | Ep 069
In this episode, we break down:
- Why friction is the invisible force controlling your habits (good or bad).
- How to "add friction" to kill bad habits that have been holding you back.
- Simple ways to "remove friction" so good habits stick effortlessly.
No fluff. Just practical, easy-to-apply strategies you can use today. Whether you want to quit doomscrolling, start hitting the gym, or finally stick to that morning routine, this episode gives you the tools to do it.
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Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method
Music by: Hodgey